Butte-aux-Cailles, Paris
🩰No standing or jumping required
🧘Mat-based workout, bring your own
💪Focuses on small controlled muscle movements
"Barre au sol" strips ballet down to its essentials. You'll work through controlled movements on a mat, building core strength and flexibility without the impact of jumping or standing barre work.
ballet-inspired
low-impact workout
core strength
flexibility training
Friday, September 4, 12:00 PM
Butte-aux-Cailles, Paris
🩰No standing or jumping required
🧘Mat-based workout, bring your own
💪Focuses on small controlled muscle movements
"Barre au sol" strips ballet down to its essentials. You'll work through controlled movements on a mat, building core strength and flexibility without the impact of jumping or standing barre work.
ballet-inspired
low-impact workout
core strength
flexibility training
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