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© 2026 Go Playfully Inc
Tell me more, I’ll get better.
Sign up and I'll remember your taste, your people & your saves.
© 2026 Go Playfully Inc
💧Bring water and a towel
👟Wear comfortable clothes and sneakers
🏋️Light hand weights are optional
Angela Engel leads this lower-intensity dance fitness class designed to improve coordination, balance, and range of motion. Sessions focus on cardiovascular health and muscular conditioning through easy-to-follow movements.
low-impact dance
cardiovascular fitness
coordination training
beginner-friendly
💧Bring water and a towel
👟Wear comfortable clothes and sneakers
🏋️Light hand weights are optional
Angela Engel leads this lower-intensity dance fitness class designed to improve coordination, balance, and range of motion. Sessions focus on cardiovascular health and muscular conditioning through easy-to-follow movements.
low-impact dance
cardiovascular fitness
coordination training
beginner-friendly