Wellness in Miami worth going out for.

These 13 activities are worth leaving the house for.
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Make time for these

Run Club + Cold Plunge

Run Club + Cold Plunge

Lido Bayside · Miami Beach • $$$$

Sweat, then shiver: a bayside group run followed by a bracing cold plunge at The Standard Spa. The friendliest possible way to earn your endorphins before breakfast.

Biohackers World Conference & Expo

Biohackers World Conference & Expo

Jan. 16 & Jan. 17

InterContinental Miami by IHG · Downtown Miami

Step inside the future of wellness at this interactive expo where you can test infrared saunas, vibration platforms, and recovery tools while connecting with the people who built them.

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Frequently asked questions

How are these wellness in Miami chosen?

I go through what's actually on nearby and keep only the ones worth the trip. Nobody pays to be on this list.

Is everything here still happening?

Finished events drop off the list. Check the listing for times and booking details before heading out.

How can Outgoing help me find something I’ll actually want to do?

Tell me when you’re free, where you’ll be, and what sounds appealing. “Live music near me, somewhere I can sit, under $30” gives me more to work with than “something fun.” You can keep narrowing it down with me.

Do I need an account to use Outgoing?

You can browse these pages without an account. Sign in to save activities and help me learn your taste, so future suggestions have a better starting point.

Is Outgoing free?

Outgoing is free to use. Events have their own admission prices, including some that are free. Check the listing for prices and booking details before making plans.

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