Strength (Weightlifting) / All Levels
Mon Nov 9
Barbell power training
This event already happened.
Upcoming at Tone HouseMidtown, New York
Reviewers note that workouts are extremely intense, so take breaks and modify movements as needed.
This all-levels session serves as a mandatory pre-requisite for new athletes joining Tone House.
Constant heart rate elevation and minimal recovery periods define this endurance session at Tone House, where speed, strength, and agility drills test athletes across an all-inclusive version of the signature conditioning workout.
This event already happened.
Upcoming at Tone HouseMidtown, New York
Reviewers note that workouts are extremely intense, so take breaks and modify movements as needed.
This all-levels session serves as a mandatory pre-requisite for new athletes joining Tone House.
Constant heart rate elevation and minimal recovery periods define this endurance session at Tone House, where speed, strength, and agility drills test athletes across an all-inclusive version of the signature conditioning workout.
What are you into?
- Endurance movement training
- Minimal recovery periods
- Speed and strength drills
- All levels welcome
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 9
Collegiate-style strength training
STRENGTH: LOWER BODY
Mon Nov 9, 11:30am
Collegiate-style strength training
- All events at Tone House
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