π»Join from home, no equipment needed
π§All fitness levels welcome
β°Fridays 10-11am, weekly recurring
Start your Friday with gentle movement that actually feels good. This virtual class blends easy mobility work with light muscle engagement, no gym required and no judgment given.
virtual fitness class
gentle movement
all ages welcome
Friday morning
Friday, September 4, 10:00 AM
π»Join from home, no equipment needed
π§All fitness levels welcome
β°Fridays 10-11am, weekly recurring
Start your Friday with gentle movement that actually feels good. This virtual class blends easy mobility work with light muscle engagement, no gym required and no judgment given.
virtual fitness class
gentle movement
all ages welcome
Friday morning
Friday, September 4, 10:00 AM
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