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Lower Body Strength Session 1
Lower Body Strength Session 2
Lower Body Strength Session 3
Lower Body Strength Session 4

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Upcoming at Tone House
Fitness

Lower Body Strength Session

April 23 at 7am

At Tone House

Midtown, New York

"Results. Challenge. Community. This place is church."
Start lighter than you think — form over ego
Pairs perfectly with Tone House conditioning workouts

Train like an athlete with deadlifts, squats, and serious lower-body work. This collegiate-style strength session builds power through barbell lifts and targeted accessories, all fueled by a motivating team atmosphere.

What are you into?

  • team-based training
  • deadlift focus
  • collegiate-style
  • strength building
  • Tone House
  • Midtown
  • New York

Coming up at Tone House

  • Strength (Weightlifting) / All Levels

    Strength (Weightlifting) / All Levels

    Mon Nov 16

    Barbell strength training

  • STRENGTH: LOWER BODY SESSION

    STRENGTH: LOWER BODY SESSION

    Mon Nov 16, 6am

    Collegiate-style team training

  • Lower Body Strength Session

    Lower Body Strength Session

    Mon Nov 16, 6am

    Athletic strength training

  • All events at Tone House

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Eat & drink nearby

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