Morning Movement 1
Exercise Class

Morning Movement

At Champion Gymnastics Ann Arbor

Dexter

๐Ÿ‘ŸWear comfortable clothes and sneakers
๐Ÿ’ชGo at your own pace, no pressure
๐ŸคGreat for meeting active neighbors

Start your morning by moving however feels good: stretching, walking, dancing, or light weight lifting. This new class for seniors 55+ keeps fitness low-pressure and social in a welcoming gym environment.

Senior fitness class
Gentle morning workout
Stay active aging
Flexible exercise options

Monday, October 19, 7:00 AM

$10-$15

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