Morning Movement 1
Morning Movement 2
Morning Movement 3
Exercise Class
One time only

Morning Movement

November 3 at 7am

At Champion Gymnastics Ann Arbor

Dexter

Champion Gymnastics opens its doors to seniors 55+ for self-paced morning movement—stretch, walk, dance, or lift light weights in a supportive space designed to help golden-agers stay active on their own terms.

Senior fitness class
Gentle morning workout
Stretching and movement
Light weight training
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