Strength (Weightlifting) / All Levels
Mon Nov 2
Barbell power training
This event is in the past.It took place on October 2, 2026 at Tone House.
Midtown, New York
💪"quickest improvements in functional fitness I had ever seen"
🤝"It's about showing up" — modifications always welcome
🏋️New to barbell lifts? flag it with your coach first
Part bootcamp, part team sport, Tone House's conditioning day is 50 minutes of speed, agility, and explosive drills with barely a pause to breathe. This All Levels session is the mandatory (and friendliest) way in.
Team sports energy
Supportive coaching
All-levels friendly
High-intensity intervals
Midtown, New York
💪"quickest improvements in functional fitness I had ever seen"
🤝"It's about showing up" — modifications always welcome
🏋️New to barbell lifts? flag it with your coach first
Part bootcamp, part team sport, Tone House's conditioning day is 50 minutes of speed, agility, and explosive drills with barely a pause to breathe. This All Levels session is the mandatory (and friendliest) way in.
Team sports energy
Supportive coaching
All-levels friendly
High-intensity intervals
What are you into?
- Team sports energy
- Supportive coaching
- All-levels friendly
- High-intensity intervals
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 2
Collegiate-style strength training
STRENGTH: LOWER BODY SESSION
Mon Nov 2, 6am
Collegiate-style team training
- All events at Tone House
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