Strength (Weightlifting) / All Levels
Mon Nov 2
Barbell power training
This event is in the past.It took place on May 4, 2026 at Tone House.
Midtown, New York
🏋️"Results. Challenge. Community. This place is church."
💧"Every drop of sweat on that turf moves me closer to who I'm trying to become."
⚖️Start lighter than you think — form over ego
Build real strength with complex barbell lifts in a team environment that feels like a college weight room. Monday's Back Squat session pairs heavy lifting with strategic accessory work for glutes, hamstrings, and quads.
complex barbell lifts
lower body focus
collegiate-style training
team environment
Midtown, New York
🏋️"Results. Challenge. Community. This place is church."
💧"Every drop of sweat on that turf moves me closer to who I'm trying to become."
⚖️Start lighter than you think — form over ego
Build real strength with complex barbell lifts in a team environment that feels like a college weight room. Monday's Back Squat session pairs heavy lifting with strategic accessory work for glutes, hamstrings, and quads.
complex barbell lifts
lower body focus
collegiate-style training
team environment
What are you into?
- complex barbell lifts
- lower body focus
- collegiate-style training
- team environment
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 2
Collegiate-style strength training
STRENGTH: LOWER BODY SESSION
Mon Nov 2, 6am
Collegiate-style team training
- All events at Tone House
Upcoming nearby
TCS New York City Marathon Watch Party
Sun, Nov 1 · 11:00 AM
East Harlem
Marathon cheer squad HQ
(STRENGTH) STRENGTH: LOWER BODY
Mon, Nov 2 · 6:00 AM
Midtown
Collegiate-style barbell leg training
STRENGTH: LOWER BODY
Mon, Nov 2 · 7:00 AM
Midtown
Barbell strength for everyone
STRENGTH: LOWER BODY SESSION
Mon, Nov 2 · 4:30 PM
Midtown
Athletic strength training
Equinox Workout Class
Tue, Nov 3 · 7:00 AM
Chelsea
Vertical climb workout
Forest Fitness
Tue, Nov 3 · 7:30 AM
Washington Heights
Outdoor workouts with nature breaks
CITY SKATE CONCERTS
Wed, Nov 4 · 12:30 PM
Midtown
Skate with the pros
Amp’d Bootcamp
Wed, Nov 4 · 6:00 PM
Dumbo
Waterfront HIIT training
- +9 events in the next days
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