This event is in the past.It took place on July 2, 2026 at Tone House.

STRENGTH: LOWER BODY 1
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
Fitness

Strength: Lower Body

July 2 at 6am

At Tone House

Midtown, New York

💪"quickest improvements in functional fitness I had ever seen"
🧊Cold plunge and massage guns for recovery
🏋️Thursdays are deadlift day — glutes, hams, and quads

Collegiate-style barbell training with a team that pushes you further. One focused lift per session, plus accessory work targeting the same muscle group. Deadlifts today, camaraderie always.

High-intensity lifting
Team atmosphere
Strength-focused
Athletic training
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