This event is in the past.It took place on April 6, 2026 at Tone House.
Exercise ClassMidtown, New York
🏋️"The best of the best. Hardest and most rewarding workout in NYC."
💪Start lighter than you think, build up gradually
This lower body strength session brings collegiate weight room training to Manhattan. Work through back squats or deadlifts plus accessory moves targeting glutes, hamstrings, and quads. Expect high weights, low reps, or the reverse: daily variation keeps your muscles guessing and growing.
Strength training
Collegiate-style lifting
Lower body focused
All levels welcome
Exercise ClassMidtown, New York
🏋️"The best of the best. Hardest and most rewarding workout in NYC."
💪Start lighter than you think, build up gradually
This lower body strength session brings collegiate weight room training to Manhattan. Work through back squats or deadlifts plus accessory moves targeting glutes, hamstrings, and quads. Expect high weights, low reps, or the reverse: daily variation keeps your muscles guessing and growing.
Strength training
Collegiate-style lifting
Lower body focused
All levels welcome