(CONDITIONING) CONDITIONING: CORE
Wed Nov 4, 7am
Core conditioning training
This event already happened.
Upcoming at Tone HouseMidtown, New York
💪"Results. Challenge. Community. This place is church."
🏋️Thursdays feature deadlifts, Mondays are back squats
🔥Jojo brings serious energy and smart modifications
Train like the pros in a collegiate-style weight room where every session hones one big barbell lift, deadlifts on Thursdays, with accessory work to build serious lower body strength. Jojo brings the energy and modifications for every level, from rookies to seasoned athletes.
intense workout
barbell focus
team energy
athletic training
This event already happened.
Upcoming at Tone HouseMidtown, New York
💪"Results. Challenge. Community. This place is church."
🏋️Thursdays feature deadlifts, Mondays are back squats
🔥Jojo brings serious energy and smart modifications
Train like the pros in a collegiate-style weight room where every session hones one big barbell lift, deadlifts on Thursdays, with accessory work to build serious lower body strength. Jojo brings the energy and modifications for every level, from rookies to seasoned athletes.
intense workout
barbell focus
team energy
athletic training
What are you into?
- intense workout
- barbell focus
- team energy
- athletic training
- Tone House
- Midtown
- New York
Coming up at Tone House
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Collegiate-style strength training
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