Strength (Weightlifting) / All Levels
Mon Nov 9
Barbell power training
This event already happened.
Upcoming at Tone HouseMidtown,聽New York
First-time attendees should note this all-levels option is a mandatory pre-requisite for new athletes.
Reviewers recommend utilizing the gym's cold plunge and massage guns for post-workout recovery.
Abdominals and core stability drive this movement-training session at Tone House, where speed, strength, and agility drills adapt the venue's signature conditioning workout for new and seasoned athletes alike.
This event already happened.
Upcoming at Tone HouseMidtown,聽New York
First-time attendees should note this all-levels option is a mandatory pre-requisite for new athletes.
Reviewers recommend utilizing the gym's cold plunge and massage guns for post-workout recovery.
Abdominals and core stability drive this movement-training session at Tone House, where speed, strength, and agility drills adapt the venue's signature conditioning workout for new and seasoned athletes alike.
What are you into?
- Abdominals and core focus
- All fitness levels welcome
- Speed and agility drills
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 9
Collegiate-style strength training
STRENGTH: LOWER BODY SESSION
Mon Nov 9, 6am
Collegiate-style team training
- All events at Tone House
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