Strength (Weightlifting) / All Levels
Mon Nov 2
Barbell power training
This event is in the past.It took place on August 22, 2026 at Tone House.
Midtown, New York
💪"The Best Workout in New York City"
🧊Massage guns and cold plunge available
🏋️Start with lower weights if you're new
Train like an athlete without the sprinting. Total Body Day pairs heavy barbell lifts with targeted accessory work for serious strength gains, whether you're lifting light or loading up the plates.
Full-body strength workout
Barbell-focused training
Athlete-style lifting
Scalable for all levels
Midtown, New York
💪"The Best Workout in New York City"
🧊Massage guns and cold plunge available
🏋️Start with lower weights if you're new
Train like an athlete without the sprinting. Total Body Day pairs heavy barbell lifts with targeted accessory work for serious strength gains, whether you're lifting light or loading up the plates.
Full-body strength workout
Barbell-focused training
Athlete-style lifting
Scalable for all levels
What are you into?
- Full-body strength workout
- Barbell-focused training
- Athlete-style lifting
- Scalable for all levels
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 2
Collegiate-style strength training
STRENGTH: LOWER BODY SESSION
Mon Nov 2, 6am
Collegiate-style team training
- All events at Tone House
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(STRENGTH) STRENGTH: LOWER BODY
Mon, Nov 2 · 6:00 AM
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Collegiate-style barbell leg training
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Mon, Nov 2 · 7:00 AM
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Barbell strength for everyone
STRENGTH: LOWER BODY SESSION
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Athletic strength training
- +11 events in the next days
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