This event is in the past.It took place on August 4, 2026 at Tone House.

(STRENGTH) STRENGTH: UPPER BODY 1
(STRENGTH) STRENGTH: UPPER BODY 2
Fitness

(strength) Strength: Upper Body

August 4 at 4:30pm

At Tone House

Midtown, New York

💪"Tonehouse is the BEST and HARDEST gym I've ever been to"
🏆"The Best Workout in New York City"
🏋️Start lighter and build up each week

Train your upper body like a pro athlete. This session builds chest, back, and arms around one complex barbell lift, with daily programming that shifts between heavy sets and high-rep endurance.

Athletic intensity
Barbell-focused
All levels welcome
Team energy
We use cookies

Cookies help this site function, measure usage, and support marketing. Learn more about our privacy policy.