Name: (STRENGTH) STRENGTH: UPPER BODY
Start: 2026-09-04T10:00:00-04:00
End: 2026-09-04T10:50:00-04:00
Location: Tone House

This event already happened.

Upcoming at Tone House

Fitness

(strength) Strength: Upper Body

September 4 at 10am

At Tone House

Midtown, New York

Website

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"The Best Workout in New York City" (10-year member)

"quickest improvements in functional fitness I had ever seen"

Start lighter than you think, build up each set

Train like an athlete on Upper Body Day, where the bench press takes center stage alongside targeted accessory work for chest, back, and arms. All levels are welcome: coaches scale weights and reps so you build strength at your own pace, whether you are new to the barbell or chasing PRs.

Tone House

32 E 31st St, New York, NY 10016, USA

tonehouse.com

Your event? Manage it

What are you into?

Intense but supportive
All levels welcome
Upper body focused
Barbell lifting
Tone House
Midtown
New York

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