This event is in the past.It took place on May 3, 2026 at Tone House.

STRENGTH: TOTAL BODY 1
Exercise Class
STRENGTH: TOTAL BODY 2
STRENGTH: TOTAL BODY 3
STRENGTH: TOTAL BODY 4

Strength: Total Body

May 3 at 1pm

At Tone House

Midtown, New York

💪Hardest and most rewarding workout in NYC
⛪"Results. Challenge. Community. This place is church."
🏋️Modifications available for all skill levels

Build serious strength in a team atmosphere where nobody trains alone. This full-body session centers on one complex barbell lift, backed by accessory work that hits everything from shoulders to hamstrings. Expect collegiate-style programming: heavy weights, low reps, or the reverse, designed to pack on lean muscle and endurance.

intense group workouts
team training vibe
athletic conditioning
strength-focused
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