This event is in the past.It took place on September 5, 2026 at Tone House.

STRENGTH: TOTAL BODY 1
Exercise Class
STRENGTH: TOTAL BODY 2

Strength: Total Body

September 5 at 11am

At Tone House

Midtown, New York

πŸ‹οΈ"The Best Workout in New York City"
πŸ’ͺStart lighter than you think, coaches will guide progression
🧊Recovery perks: massage guns and cold plunge post-class

Build real strength the way athletes do: one complex barbell lift per session, plus accessory work that hits every muscle group. Coaches scale weights for all levels, so you'll lift smarter and stronger whether it's your first day or your fiftieth.

team-based lifting
all levels welcome
collegiate weight room
full-body barbell work