Low-Impact Fitness Classes
Mon Nov 16, 8:30am
Gentle morning strengthening sessions
San Ramon
All fitness levels welcome
Equipment provided, just show up
Drop-in friendly, no commitment needed
Build strength without the intimidation factor. This welcoming morning class uses light weights to tone muscles and boost your energy in a relaxed, community-centered atmosphere. All fitness levels welcome, and equipment is provided.
Monday, November 16, 9:30am
San Ramon
All fitness levels welcome
Equipment provided, just show up
Drop-in friendly, no commitment needed
Build strength without the intimidation factor. This welcoming morning class uses light weights to tone muscles and boost your energy in a relaxed, community-centered atmosphere. All fitness levels welcome, and equipment is provided.
What are you into?
- senior-friendly
- community fitness
- light weights
- morning workout
- Alcosta Senior & Community Center
- San Ramon
Coming up at Alcosta Senior & Community Center
Low Impact Aerobics
Mon Nov 16, 8:30am
Gentle morning fitness
Strength Training with Light Weights
Mon Nov 16, 9:30am
Friendly low-pressure fitness
- All events at Alcosta Senior & Community Center
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