Low-Impact Fitness Classes
Mon Nov 9, 8:30am
Gentle morning strengthening sessions
San Ramon
Weights provided, just bring yourself
Welcoming to all genders and abilities
Trade heavy lifting for light weights that build muscle without the intimidation. This energizing class brings together all fitness levels for 50 minutes of strength work in a genuinely fun atmosphere.
Monday, November 9, 9:30 AM
San Ramon
Weights provided, just bring yourself
Welcoming to all genders and abilities
Trade heavy lifting for light weights that build muscle without the intimidation. This energizing class brings together all fitness levels for 50 minutes of strength work in a genuinely fun atmosphere.
What are you into?
- Senior-friendly fitness
- Morning workout routine
- Light weights class
- Community center gym
- Alcosta Senior & Community Center
- San Ramon
Coming up at Alcosta Senior & Community Center
Low Impact Aerobics
Mon Nov 9, 8:30am
Gentle morning fitness
Strength Training with Light Weights
Mon Nov 9, 9:30am
Friendly low-pressure fitness
- All events at Alcosta Senior & Community Center
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