This event is in the past.It took place on July 7, 2026 at Tone House.

STRENGTH: UPPER BODY 1
Exercise Class

Strength: Upper Body

July 7 at 8am

At Tone House

Midtown,ย New York

๐Ÿ’ช"quickest improvements in functional fitness I had ever seen"
๐Ÿ”ฅ"no other place that pushes you to the same extremes"
๐ŸงŠCold plunge and massage guns post-class

Tone House's Strength session brings collegiate weight room energy to an all-levels class. You'll hit a traditional barbell Bench Press plus targeted accessory work for chest, back, and arms, with programs cycling between heavy loads and high reps. Come ready to push limits, and start lighter than you think: the coaches will guide your form and progression.

intense athletic conditioning
team workout environment
barbell strength training
all levels welcome