Strength (Weightlifting) / All Levels
Mon Nov 2
Barbell power training
This event is in the past.It took place on September 18, 2026 at Tone House.
Midtown, New York
🏋️"The Best Workout in New York City"
💪One barbell lift + accessories each session
🧊Cold plunge and massage guns for recovery
Build serious upper-body strength the Tone House way. This 50-minute session centers on one complex barbell lift per class, with accessories targeting chest, back, biceps and triceps. Programs rotate between heavy, low-rep sets and lighter, high-rep burners, so expect a different challenge every time you show up.
Intense barbell workouts
All fitness levels welcome
Team-driven atmosphere
Collegiate lifting style
Midtown, New York
🏋️"The Best Workout in New York City"
💪One barbell lift + accessories each session
🧊Cold plunge and massage guns for recovery
Build serious upper-body strength the Tone House way. This 50-minute session centers on one complex barbell lift per class, with accessories targeting chest, back, biceps and triceps. Programs rotate between heavy, low-rep sets and lighter, high-rep burners, so expect a different challenge every time you show up.
Intense barbell workouts
All fitness levels welcome
Team-driven atmosphere
Collegiate lifting style
What are you into?
- Intense barbell workouts
- All fitness levels welcome
- Team-driven atmosphere
- Collegiate lifting style
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 2
Collegiate-style strength training
STRENGTH: LOWER BODY SESSION
Mon Nov 2, 6am
Collegiate-style team training
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