This event is in the past.It took place on July 7, 2026 at Tone House.

STRENGTH: UPPER BODY 1
Fitness
STRENGTH: UPPER BODY 2

Strength: Upper Body

July 7 at 6am

At Tone House

Midtown,Β New York

πŸ’ͺ"BEST and HARDEST gym I've ever been to"
🧊Cold plunge and massage guns post-workout

Train like a pro without the roster spot. This upper-body session builds serious strength through barbell bench press and targeted accessories, with collegiate-style programming that switches between heavy lifts and high-rep burners. The team energy keeps you pushing when your muscles beg you to stop.

intense team workouts
barbell strength training
athletic conditioning
upper body focus