Strength (Weightlifting) / All Levels
Thu Oct 29
Barbell power training
This event is in the past.It took place on June 16, 2026 at Tone House.
Midtown, New York
💪Start lighter, build up gradually
🏋️Focus is one complex lift + accessories per session
Build serious upper body power with collegiate-style weightlifting at Tone House. This all-levels session centers on the bench press plus accessory work for chest, back, biceps and triceps: think pre-season athlete training, adapted for everyone from rookies to veterans.
High-intensity training
Athletic conditioning
Bench press focus
All fitness levels
Midtown, New York
💪Start lighter, build up gradually
🏋️Focus is one complex lift + accessories per session
Build serious upper body power with collegiate-style weightlifting at Tone House. This all-levels session centers on the bench press plus accessory work for chest, back, biceps and triceps: think pre-season athlete training, adapted for everyone from rookies to veterans.
High-intensity training
Athletic conditioning
Bench press focus
All fitness levels
Matches these interests
- High-intensity training
- Athletic conditioning
- Bench press focus
- All fitness levels
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Thu Oct 29
Collegiate-style strength training
STRENGTH: LOWER BODY SESSION
Thu Oct 29, 6am
Collegiate-style team training
- All events at Tone House
Eat & drink nearby
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