Strength (Weightlifting) / All Levels
Thu Nov 12
Barbell power training
Midtown,聽New York
Expect a challenging workout designed to push your limits.
Chest, back, biceps, triceps, and abdominals take focus in this movement-training session, applying speed, strength, explosive, agility, and conditioning drills as a mandatory pre-requisite for new athletes.
Times
Friday, November 13, 6:00聽AM
Midtown,聽New York
Expect a challenging workout designed to push your limits.
Chest, back, biceps, triceps, and abdominals take focus in this movement-training session, applying speed, strength, explosive, agility, and conditioning drills as a mandatory pre-requisite for new athletes.
Times
Friday, November 13, 6:00聽AM
What are you into?
- Chest and back focus
- All levels movement training
- Mandatory for new athletes
- Speed and strength drills
- Tone House
- Midtown
- New York
Coming up at Tone House
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