(STRENGTH) LIFT OFF PREP: BENCH (ALL LEVELS)
Tue Nov 3, 6:30pm
Bench lift prep session
This event already happened.
Upcoming at Tone HouseMidtown,聽New York
馃弳"The Best Workout in New York City"
鉂勶笍Massage guns and cold plunge for recovery
馃挭Great for Hyrox and functional fitness training
This is the toughest day of the week for a reason. Alonzo leads team-based conditioning drills that keep your heart rate up through speed, strength, and agility work. Competitive, supportive, and unrelenting.
Elite athletic training
High-intensity interval
Team-based workouts
Functional fitness focus
This event already happened.
Upcoming at Tone HouseMidtown,聽New York
馃弳"The Best Workout in New York City"
鉂勶笍Massage guns and cold plunge for recovery
馃挭Great for Hyrox and functional fitness training
This is the toughest day of the week for a reason. Alonzo leads team-based conditioning drills that keep your heart rate up through speed, strength, and agility work. Competitive, supportive, and unrelenting.
Elite athletic training
High-intensity interval
Team-based workouts
Functional fitness focus
What are you into?
- Elite athletic training
- High-intensity interval
- Team-based workouts
- Functional fitness focus
- Tone House
- Midtown
- New York
Coming up at Tone House
(CONDITIONING) CONDITIONING: UPPER BODY
Tue Nov 3, 7:30pm
Upper body conditioning session
(CONDITIONING) CONDITIONING: CORE
Wed Nov 4, 7am
Core conditioning training
- All events at Tone House
Upcoming nearby
CITY SKATE CONCERTS
Wed, Nov 4 路 12:30 PM
Midtown
Skate with the pros
Amp鈥檇 Bootcamp
Wed, Nov 4 路 6:00 PM
Dumbo
Waterfront HIIT training
(STRENGTH) STRENGTH: LOWER BODY
Thu, Nov 5 路 6:00 AM
Midtown
Collegiate-style barbell leg training
Equinox Workout Class
Thu, Nov 5 路 7:00 AM
Chelsea
Vertical climb workout
Forest Fitness
Thu, Nov 5 路 7:30 AM
Washington Heights
Outdoor workouts with nature breaks
STRENGTH: LOWER BODY
Thu, Nov 5 路 11:30 AM
Midtown
Powerlifting & team training
STRENGTH: LOWER BODY SESSION
Thu, Nov 5 路 4:30 PM
Midtown
Athletic strength training
TH Run Club
Thu, Nov 5 路 5:30 PM
Midtown
Social running club
- +10 events in the next days
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