Strength (Weightlifting) / All Levels
Thu Nov 5
Barbell power training
This event already happened.
Upcoming at Tone HouseMidtown,聽New York
馃敟"Results. Challenge. Community. This place is church."
馃挧"Every drop of sweat on that turf moves me closer to who I'm trying to become."
馃幆Mandatory first step for new Tone House athletes
Hit the turf for a conditioning session that works your upper body hard without leaving you gasping. Coach Antonee Abraham breaks down chest, back, arms, and core movements at a pace where you can actually learn the form, making this the perfect entry point to Tone House's team-based training energy.
upper body focus
all levels welcome
team training energy
turf workouts
This event already happened.
Upcoming at Tone HouseMidtown,聽New York
馃敟"Results. Challenge. Community. This place is church."
馃挧"Every drop of sweat on that turf moves me closer to who I'm trying to become."
馃幆Mandatory first step for new Tone House athletes
Hit the turf for a conditioning session that works your upper body hard without leaving you gasping. Coach Antonee Abraham breaks down chest, back, arms, and core movements at a pace where you can actually learn the form, making this the perfect entry point to Tone House's team-based training energy.
upper body focus
all levels welcome
team training energy
turf workouts
What are you into?
- upper body focus
- all levels welcome
- team training energy
- turf workouts
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Thu Nov 5
Collegiate-style strength training
STRENGTH: LOWER BODY SESSION
Thu Nov 5, 6am
Collegiate-style team training
- All events at Tone House
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STRENGTH: LOWER BODY
Thu, Nov 5 路 11:30 AM
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Collegiate-style strength training
(STRENGTH) STRENGTH: LOWER BODY
Thu, Nov 5 路 11:30 AM
Midtown
Barbell strength training
Daily Lunchtime Meditation
Thu, Nov 5 路 12:15 PM
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Midday mental reset
- +15 events in the next days
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