(CONDITIONING) CONDITIONING: CORE
Wed Nov 11, 12:30pm
Core conditioning training
This event already happened.
Upcoming at Tone HouseMidtown, New York
"Results. Challenge. Community. This place is church."
Mondays are Back Squat, Thursdays are Deadlift
Coaches give modifications for all levels
Squat heavy and earn every rep in this lower body strength session. You'll tackle Back Squats or Deadlifts with collegiate-style programming, building glutes, hamstrings and quads alongside a crew that keeps you accountable.
This event already happened.
Upcoming at Tone HouseMidtown, New York
"Results. Challenge. Community. This place is church."
Mondays are Back Squat, Thursdays are Deadlift
Coaches give modifications for all levels
Squat heavy and earn every rep in this lower body strength session. You'll tackle Back Squats or Deadlifts with collegiate-style programming, building glutes, hamstrings and quads alongside a crew that keeps you accountable.
What are you into?
- intense group workouts
- strength training focus
- athletic conditioning
- team atmosphere
- Tone House
- Midtown
- New York
Coming up at Tone House
Strength (Weightlifting) / All Levels
Thu Nov 12
Barbell power training
STRENGTH: LOWER BODY SESSION
Thu Nov 12, 6am
Collegiate-style team training
- All events at Tone House
Eat & drink nearby
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