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STRENGTH: Total Body Session 1
STRENGTH: Total Body Session 2
STRENGTH: Total Body Session 3
STRENGTH: Total Body Session 4

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Upcoming at Tone House
Exercise Class

STRENGTH: Total Body Session

April 8 at 4:30pm

At Tone House

Midtown, New York

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"Hardest and most rewarding workout in NYC"
"Results. Challenge. Community. This place is church."

Train like an athlete in a room that feels more like a locker room than a gym. Each session tackles one complex barbell lift with accessory work, switching between heavy weight/low rep and lighter weight/high rep schemes to build real strength and lean muscle.

Tone House

32 E 31st St, New York, NY 10016, USA

tonehouse.com

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What are you into?

  • intense strength training
  • barbell focused
  • team atmosphere
  • all levels welcome
  • Tone House
  • Midtown
  • New York

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