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STRENGTH: Upper Body Session 1
STRENGTH: Upper Body Session 2
STRENGTH: Upper Body Session 3
STRENGTH: Upper Body Session 4
STRENGTH: Upper Body Session 5

This event already happened.

Upcoming at Tone House

STRENGTH: Upper Body Session

April 21 at 4:30pm

At Tone House

Midtown, New York

"Results. Challenge. Community. This place is church."
Start lighter than you think, then build up
Pairs perfectly with their conditioning classes

Build serious upper body power with barbell bench press and targeted accessory work. The programming mirrors pro and collegiate weight rooms, alternating heavy sets with high-rep burners in a team-driven atmosphere that pushes you harder than solo training ever could.

What are you into?

  • intense group workouts
  • barbell strength training
  • team energy
  • all fitness levels
  • Tone House
  • Midtown
  • New York

Coming up at Tone House

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