Exercise Class in the South Bay worth going out for.

These 409 activities are worth leaving the house for.
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Beginner Salsa Class and Social Dancing

Beginner Salsa Class and Social Dancing

Saturdays from November 21

Alberto's Night Club · Old Mountain View • $

Start your weekend with salsa under your belt and sweat on your brow. Veteran instructor Pantea leads a beginner-friendly class at 8:30 PM, then the floor opens for social dancing until late at this 30-year Mountain View institution.

Beginner Surfing

Beginner Surfing

Every day at 8pm from June 15 to December 7

Adventure Out Surf Lessons · Linda Mar • $139

Adventure Out turns nervous first-timers into surfers who actually catch waves. Their patient instructors break down the basics on shore, then cheer you through every wobbly attempt until you're riding Pacifica's gentle rollers with a grin.

Restorative Yoga and Sound Healing

Restorative Yoga and Sound Healing

November 15 at 2pm (This weekend) +2

Shelldance Gardens · Fairway Park

Greenhouse plants surround participants as gentle stretching poses transition into bowl playing on the body, sound healing, and guided meditation at Shelldance Gardens.

BJJ Gi Adults (Beginners) class

BJJ Gi Adults (Beginners) class

November 16 at 2:30pm +94

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Learn Brazilian Jiu-Jitsu in a welcoming environment where patience beats ego. This beginner-friendly class focuses on the basics: proper technique, controlled sparring, and building confidence on the mats. Whether you're completely new to martial arts or just starting your BJJ journey, you'll find a supportive crew ready to help you grow.

Freestyle Wrestling

Freestyle Wrestling

November 16 at 6:30pm +30

Discipline Wrestling Academy · Berryessa • $140

Train with a coach who's cornered UFC champions. These freestyle wrestling classes blend intense conditioning with technique work, welcoming everyone from curious beginners to serious competitors.

CTC Advanced

CTC Advanced

November 17 at 7:15pm +59

Caio Terra Academy Palo Alto · Midtown

Train smart jiu-jitsu under the Caio Terra Association curriculum. This welcoming academy blends technical excellence with a family atmosphere, whether you're a curious beginner or a seasoned grappler looking to level up.

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409 activities · Page 1 / 7

All activities

Fri Nov 13, 7pm

Jiu Jitsu

Fúria Fight Club · Belmont

Fri Nov 13, 6:10pm

Cheer Pom Dance (8-12 yrs)

Ariel Dance Studio · Campbell

Fri Nov 13, 6pm

CTB Fundamentals

Caio Terra Academy Palo Alto · Midtown

Fri Nov 13, 5pm

KIDS II/TEENS (7+)

Caio Terra Academy Palo Alto · Midtown

Fri Nov 13, 5:20pm

MMA Kids (7–11 yrs) class

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Fri Nov 13, 7pm

CTA Members Open Mat

Caio Terra Academy Palo Alto · Midtown

Fri Nov 13, 6pm

Longsword and Sparring Classes

Red Morton Community Center · Roosevelt

Fri Nov 13, 6:45pm

Krav Maga class

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Fri Nov 13, 6pm

Gracie Combatives® (Co-Ed Ages 13+)

Gracie Jiu-Jitsu Saratoga/Los Gatos · Saratoga

Fri Nov 13, 6pm

HEMA Classes (Longsword and Sparring)

Red Morton Community Center · Roosevelt

Fri Nov 13, 5:45pm

Class schedule

Deep Dance Studio · Saratoga

Sat Nov 14, 7:30am

Adult Jiu-Jitsu

Charles Gracie Jiu-Jitsu - San Bruno · San Bruno

Sat Nov 14, 2pm

Seniors Technique Saturday

Deep Dance Studio · Saratoga

Sat Nov 14, 9:40am

Lessons (Indoor Pool)

Oshman Family JCC · Palo Alto

Sat Nov 14, 10am

Kids Jiu-Jitsu (Ages 7-9)

Charles Gracie Jiu-Jitsu - San Bruno · San Bruno

Sat Nov 14, 9am

Aquatics Schedule

Oshman Family JCC · Palo Alto

Sat Nov 14, 11am

BJJ Gi Little Samurais (3–7 yrs) class

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Sat Nov 14, 9:40am

Indoor Pool Lessons

Oshman Family JCC · Palo Alto

Sat Nov 14, 9am

Aqua Fitness

Oshman Family JCC · Palo Alto

Sat Nov 14, 11am

Conditioning & Stretching Saturday

Deep Dance Studio · Saratoga

Sat Nov 14, 9am

Family Class

Caio Terra Academy Palo Alto · Midtown

Sat Nov 14, 9am

Kids Classes

The Little Gym of Morgan Hill · Morgan Hill

Sat Nov 14, 9:30am

Yoga at The Colony Club

The Ritz-Carlton, Half Moon Bay · Half Moon Bay

Sat Nov 14, 10am

CTA Fundamentals

Caio Terra Academy Palo Alto · Midtown

Sat Nov 14, 11:45am

BJJ Gi Samurai Kids (8–15 yrs) class

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Sat Nov 14, 9:45am

Beasts/Super Beasts

The Little Gym of Morgan Hill · Morgan Hill

Sat Nov 14, 9:45am

Open House Saturdays

WARRIOR / Tandez Academy of Martial Arts · Mountain View

Sat Nov 14, 1pm

Sutra Studies -Balancing Philosophy and Asana with Victoria Austin

California Yoga Center · Blossom Valley

$90

Sat Nov 14, 11:45am

Funny Bugs

The Little Gym of Morgan Hill · Morgan Hill

Sat Nov 14, 10am

Private Goat Yoga Corporate Event

Lemos Farm · Half Moon Bay

$35

Sat Nov 14, 8:45am

Kids Classes

The Little Gym of Millbrae · Millbrae

Sun Nov 15, 3pm

Outdoor Pool Swim Technique and Training

Oshman Family JCC · Palo Alto

Sun Nov 15, 1:30pm

Pickleball Clinics with Coach Eric

Ladera Recreation District · Portola Valley

$35

Sun Nov 15, 3pm

Swim Technique and Training

Oshman Family JCC · Palo Alto

Sun Nov 15, 10:45am

Crescent Moon Yoga

Pilates Athletic Center · North Los Altos

Sun Nov 15, 1:30pm

Pickleball Clinic

Ladera Recreation District · Portola Valley

Sun Nov 15, 1:30pm

Beginner Pickleball Clinics with Coach Eric

Ladera Recreation District · Portola Valley

$35

Sun Nov 15, 11am

Pickleball Play & Clinics

Ladera Recreation District · Portola Valley

Sun Nov 15, 3pm

Diving Clinic

Ladera Recreation District · Portola Valley

Sun Nov 15, 1:30pm

Pickleball Clinics

Ladera Recreation District · Portola Valley

Mon Nov 16, 6:30am

BJJ Gi Adults (All Levels) class

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Mon Nov 16, 5pm

BJJ Kids (4–7y)

Fúria Fight Club · Belmont

Mon Nov 16, 7:30pm

Salsacise

Casa Circulo Cultural · Fair Oaks

Mon Nov 16, 8:30am

Jazzercise Ladera Classes

Ladera Recreation District · Portola Valley

$129

Mon Nov 16, 7am

Muay Thai Adults

Fúria Fight Club · Belmont

Mon Nov 16, 6pm

BJJ Gi Warriors (12–15 yrs) class

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Mon Nov 16, 4pm

Tiny Jitsu Ages 3–5

10th Planet Jiu Jitsu San Mateo · Central San Mateo

Mon Nov 16, 8:30am

Jazzercise Class 830a-930a

Ladera Recreation District · Portola Valley

Mon Nov 16, 5:30pm

Intro to BJJ

Caio Terra Academy Palo Alto · Midtown

Mon Nov 16, 9am

Yoga Sculpt

Yoga Health Center · San Carlos

Mon Nov 16, 6pm

Class Schedules

Sandpiper Community Center · Redwood Shores

Mon Nov 16, 11am

Bugs Parent/Child Gym Class

The Little Gym of Morgan Hill · Morgan Hill

Mon Nov 16, 6pm

Martial Arts and Fitness Class

Sandpiper Community Center · Redwood Shores

Mon Nov 16, 7:30pm

Salsercise

Casa Circulo Cultural · Fair Oaks

Mon Nov 16, 7pm

Seniors Ballet Monday

Deep Dance Studio · Saratoga

Mon Nov 16, 4pm

BJJ Gi Little Samurais (3–6 yrs) class

MBJJ - NOVA UNIÃO CALIFÓRNIA · Palm Park

Exercise in other cities

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How are these exercise class in the South Bay chosen?

I go through what's actually on nearby and keep only the ones worth the trip. Nobody pays to be on this list.

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Finished events drop off the list. Check the listing for times and booking details before heading out.

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