Exercise Class in Dutchess County worth going out for.

These 42 activities are worth leaving the house for.
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Mind + Body: Prenatal Pilates & Meditation

December 5 at 6pm +2

DayDream Collaborative Clinic · Beacon

Growing a human is hard work: this 3-week series pairs mat Pilates with restorative meditation to build strength, flexibility, and calm. All stages of pregnancy welcome in DayDream's peaceful Beacon studio.

Transformative Sound Journey with Samer Ghadry

December 13 at 1pm

DayDream Collaborative Clinic · Beacon • $40

Gongs and multiple instruments guide this sixty-minute sound meditation led by Brooklyn practitioner Samer Ghadry. Participants rest on blankets or chairs on the clinic floor for deep listening and mindfulness.

Lucky Orphans Horse Rescue

Dover Plains

Lucky Orphans pairs rescued horses with humans who need them. Come for riding lessons, equine therapy sessions, or just to groom a gentle horse and soak up the farm's calming energy.

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All activities

Thu, Nov 5 · 9:00 AM

Thursday Morning Community Qigong

Valley Spirit Wellness Center · Beacon

Free

Thu, Nov 5 · 12:00 PM

Small Group Class: Gentle Yoga & Meditation

DayDream Collaborative Clinic · Beacon

Mon, Nov 9 · 11:30 AM

Let’s Move It!

Blodgett Memorial Library · Fishkill

Mon, Nov 9 · 9:00 AM

Monday Morning Community Qigong

Valley Spirit Wellness Center · Beacon

Free

Mon, Nov 9 · 6:30 PM

Cai Na Capoeira Classes

Valley Spirit Wellness Center · Beacon

Mon, Nov 9 · 6:30 PM

Cai Na Capoeira Classes with Contra Mestre Cabeção

Valley Spirit Wellness Center · Beacon

Mon, Nov 9 · 6:30 PM

Cai Na Capoeira

Valley Spirit Wellness Center · Beacon

Tue, Nov 10 · 10:00 AM

Zen Buddhist Meditation

Adriance Memorial Library · Poughkeepsie

Free

Tue, Nov 10 · 10:30 AM

Toddler & Me: Learning Lab at Mid-Hudson Discovery Museum

Mid-Hudson Discovery Museum · Poughkeepsie

Tue, Nov 10 · 3:30 PM

Stretch Class

East Fishkill Community Library · Hopewell Junction

Wed, Nov 11 · 10:30 AM

Wellness Wednesday: Toddler & Me - Dance and Movement at Mid-Hudson Discovery Museum

Mid-Hudson Discovery Museum · Poughkeepsie

Tue, Nov 17 · 6:30 PM

Tai Chi for Beginners

East Fishkill Community Library · Hopewell Junction

Toot & Scoot & Play

Poughkeepsie Public Library District - Adriance Memorial Library · Poughkeepsie

Bells of Fury

All Sport Health & Fitness · Fishkill

Adult Ballet

Hudson River Performing Arts · Fishkill

Bumpin' Bootcamp

All Sport Health & Fitness · Fishkill

Step and Groove with Zahara

All Sport Health & Fitness · Fishkill

Free Tai Chi

Poughkeepsie Public Library District - Adriance Memorial Library · Poughkeepsie

Free

Adult Tap Class

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Finished events drop off the list. Check the listing for times and booking details before heading out.

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